The word “yoga” is a term used to describe the concept of connecting your soul to the divine soul, and it is a practice which is clinically proven to boost your immune system, improve joint mobility and function and reduce stress levels, as well as a platitude of other mental and physical health benefits.
Imagine the warm sunlight on your skin. The air in your body as you breathe in. Stretch and invigorate your mind, body, and soul with India’s ancient practice of yoga. Here at Casa Delhi, our certified yoga instructor will lead you through sessions, adapted to your skill and experience level.